“Heart in Hand” provides a reliable system to monitor first responders' health and safety in real-time. The system allows to collect heart rate of the first responder and surrounding environment data such as heat, humidity, air pressure, and gas reading. The system also allows to notify the first responder when they are in a bad situation. The system is using multiple wireless network communications to improve the flexibility and LoRa technology has been implemented for back-up communication which improves the reliability for the system.