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Cybersecurity Career Week Event

Back to Cybersecurity Career Week Events and Activities

NICE Webinar: Mental Health in Focus - Managing Burnout and Finding Balance in Cybersecurity Work

https://www.nist.gov/news-events/events/2025/10/nice-webinar-mental-health-focus-managing-burnout-and-finding-balance
Location type: Virtual
10/01/2025 - 2:00 PM EDT (America/New York)
to 10/01/2025 - 3:00 PM EDT (America/New York)
Virtual event link: https://www.nist.gov/news-events/events/2025/10/nice-webinar-mental-health-focus-managing-burnout-and-finding-balance

Description

In this webinar, we’ll explore the critical intersection of mental health and cybersecurity. Attendees will learn to recognize the early warning signs of burnout within their roles, including students and educators, and understand how stress and fatigue can affect decision-making and overall performance. Experts will share practical strategies for stress management and work-life balance, while also highlighting organizational practices that support mental health and well-being. Through expert insights and shared experiences, participants will gain actionable tools to build healthier work habits, incorporate mindfulness practices, foster supportive team environments, and maintain resilience in this high-stakes profession.
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