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NICE Webinar: Mental Health in Focus - Managing Burnout and Finding Balance in Cybersecurity Work
Speakers:
Amanda Berlin
Chief Executive Officer
Mental Health Hackers
Peter Coroneos
Founder
Cybermindz.org
Rodney Petersen
Director of NICE
NIST
(Moderator)
Synopsis:
During this webinar, we’ll explore the critical intersection of mental health and cybersecurity. Attendees will learn to recognize the early warning signs of burnout within their roles, including students and educators, and understand how stress and fatigue can affect decision-making and overall performance. Experts will share practical strategies for stress management and work-life balance, while also highlighting organizational practices that support mental health and well-being. Through expert insights and shared experiences, participants will gain actionable tools to build healthier work habits, incorporate mindfulness practices, foster supportive team environments, and maintain resilience in this high-stakes profession.
Resources:
Cybermindz.org
Cybersecurity Awareness Month
Cybersecurity and Burnout: The Cybersecurity Professional's Silent Enemy
Cybersecurity Career Week
Mental Health Hackers